On Demand Courses

In Their Words

"Her practical explanations and tips for rebuilding energy are tools that I have already used in my everyday life. Anyone can learn from these sessions and Arin, as always, puts the research behind all that she does."

โ€” Nina L.

Reclaiming Energy

Finding Your Way Back to Yourself in a Demanding World

You work hard. You care. You deliver results. But somewhere along the way, your energy has thinned.

Reclaiming Energy On Demand is a structured, self-paced course built around three focused modules designed to help you understand where your energy is going and how to restore it intentionally. Led by Dr. Arin N. Reeves, the course draws on decades of research, practice, and experience guiding high-performing professionals navigating sustained demand.

This is not a motivational reset. It is a research-informed framework for understanding how cognitive, emotional, physical, and environmental demands interact under pressure and how depletion becomes normalized in high-performance environments. Dr. Reeves guides you through each module with clarity, precision, and practical insight, helping you translate research into real-life application.

What You Will Learn
  • Recognizing Energy Depletion and Energy Debt
    Distinguish ordinary fatigue from cumulative and systemic depletion. Understand how energy debt forms and why high performers often miss the early warning signs.
  • Mapping Your Energy System
    Examine how energy flows across your physical, cognitive, emotional, and environmental streams. Identify where overextension has become invisible and where compensation has replaced calibration.
  • Recalibrating Your Energy System
    Learn practical, targeted strategies for restoring capacity. Shift from self-criticism and forced discipline to intentional recalibration that supports sustainable performance and long-term steadiness.

In Their Words

"I am implementing the strategies and doing a whole lot more dancing and screaming than I did before. I noticed an increase in my energy."

โ€” Bill C.

In Their Words

"The gem that truly stopped me in my tracks: when you draw energy from a reserve you don't have, you are borrowing from your future health. That alone was worth the entire session."

โ€” Nicole A.

ย ย Books

Selected Works by Dr. Arin N. Reeves
The Next IQ book cover

The Next IQ

The Next Level of Intelligence for the 21st Century Leaders

This book illustrates a change in the way we think -- the transformation of leadership from being rooted in individual expertise to being formed by multiple and diverse perspectives. If you want to take your organization to the next level, you will need that next level of intelligence in order to think, learn and compete in the increasingly seamless global marketplace of the 21st century. This book is an essential addition to your library. With this accessible and innovative book, you can make your business, firm, or organization more intelligent for the way the world works today.

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One Size Never Fits All book cover

One Size Never Fits All

Business Development Strategies Tailored for Women (And Most Men)

Women continue to trail their male counterparts in making it to the very top leadership positions in professional service firms. Research demonstrates that the ability to develop business is a greater obstacle for women's success than any other reason. Through original research, Dr. Reeves illustrates how women often are more successful in certain aspects of business development (networking, establishing relationships, delivering excellence in client service), but firms primarily reward closing the sale and getting the credit for the sale. Dr. Reeves explains why most women fall prey to this flawed traditional business development approach and offers a series of alternative approaches that professional women, as well as the firms in which they work, should use instead.

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Smarter Than a Lie book cover

Smarter Than a Lie

Winning Against Liars Without Losing Your Mind

While most of us live by the same moral code, we aren't armed with the tools to deal with the liars who do not. Our brains are hardwired to make it more likely we will believe liars, and fall prey to manipulators through truth bias, trust bias, and authority bias. In this book, nationally-recognized workplace researcher Dr. Arin N. Reeves delves into the world of liars, the lies they tell, and the ways in which each of us can be smarter than the lies we encounter, especially in professional environments and public spaces. Smarter Than A Lie will help you understand why liars lie, why their lies are effective, and the most effective strategies to counteract liars and overcome their lies.

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In Charge book cover

In Charge

The Energy Management Guide for Badass Women Who Are Tired of Being Tired

In her book, In Charge, Dr. Arin N. Reeves offers women a path to a successful and meaningful life by helping women eliminate energy drains, manage what needs to be done, and bring more of what makes them happy into their lives. Through dozens of stories from real women who have taken steps to be "in charge" of their lives despite circumstances that left them stretched too thin, Reeves demonstrates tools and techniques you can use to better manage your energy all day, every day. Synthesizing research across multiple disciplines, Reeves takes into the practical action steps and sustainable practices that will enable you to neutralize energy drains.

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Ethical Influence Under Pressure book cover

Ethical Influence Under Pressure

Choosing Integrity to Create Change that Endures

Most books about influence assume ideal conditions. This one begins where real life begins: under pressure. Through vivid case studies and a practical framework, Dr. Reeves shows how ethical influence works across cognitive, emotional, social, and structural layers โ€” and why change fails when those layers fall out of alignment. For leaders, advocates, and anyone trying to move people and systems without abandoning truth, dignity, or justice, this book offers a powerful guide to creating change that endures.

Coming Soon